Meet Tanishia Harris, MS
ICF Certified Coach,
Trauma Recovery and Abuse Prevention Expert, Certified Trauma-informed Meditation/Yoga Teacher.
Take a deep breath... and then another one...
Trust me, I get it. Life is messy, wishy washy, constantly changing, and sometimes we just need to take a deep breath and let it all go!
If anyone understands the complexities of life, it's me. A single mom. Survivor. Mental health advocate. Director of one of the largest Victim Services programs in the country by day, retreat facilitator, tea sommelier and host of the Survivor's Speak Podcast by night.
I have a master’s degree in Counseling Psychology, over 1000+ hours of clinical counseling/case management work with children and families, 10+ years of experience working in Government within the fields of Public Health & Law.
My true joy however, comes from working directly with people. Whether I'm assisting a survivor of a crime with critical resources to help them along their healing journey, speaking at an empowerment conference, writing a blog post, or leading a women's retreat, nothing brings me more joy than truly connecting with people.
I hope I get to connect with you one day!
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Amara Wellness, LLC.
Healing and recovery require patience, self-inquiry, stillness, acceptance, letting go and mastery over unhealthy thoughts and behavior patterns.