top of page

HEALING MOVEMENT, YOGA, AND MEDITATION RETREAT

Join us on Saturday 4.29 

​

YOU'RE INVITED to my half-day retreat that will focus on powerful movement, breathing, and sound techniques to elevate your spirit and soul and ground you into your body on a soul-level. During our 5 hours together, you will bask in the sun directly on the beach (don't worry I've got you covered with blankets and pillows already), and we will practice embodiment through powerful somatic movement, yoga and breathwork that is designed to move stress and anxiety through the body. We will take part in an ancient "letting go" ceremony involving releasing flowers into the ocean, drink healing tea and end the day with a soundbath ceremony. 

​

AGENDA: 

  • Registration and light refreshments 

  • ​Sacred Opening Circle 

  • Healing Dialogue 

  • Breathwork 

  • Yoga & Movement 

  • Rest & Refreshments

  • Letting Go Goddess Beach Ceremony 

  • Sound Bath 

  • End

 

DETAILS: 

  • TIME: 11am - 4/4:30pm (*Please arrive 10-15 minutes early to get parking in the area, get situated and settle in). 

  • Location (Esplanade, Redondo Beach, CA, 90277) Search for the pink and brown balloons and signs directing you to the registration canopy. 

  • WHAT TO BRING: We will have a variety of yoga mats, blankets, and pillows available, but feel free to bring your own. 

  • Feel free to bring crystals or anything that you want to recharge in the ocean. 

  • WHAT TO WEAR: Come comfortably dressed (beautiful, brite colors are highly encouraged!!) Dress as your inner GODDESS guides you to. Wear clothing that you will not feel restricted in - yoga clothing, maxi dresses, flowy trousers - it's all welcomed!

  • TERMS & CONDITIONS: By purchasing your ticket you are assuming all liabilities by attending this event at your own risk. Please ensure that you are also healthy and Covid-19 negative before attending this event. 

​

​

​

_edited.jpg
IMG_0982.jpg

PAST RETREATS & WORKSHOPS 

bottom of page