I've worked in corporate america for 15+ years and my experience has taught me about the importance of worksite wellness programs and self-care workshops. Most people in corporate America are overworked and overwhelmed in their personal and professional lives. I've managed multiple high-profile projects over the years and I can remember feeling my own overwhelm, while trying to manage work and taking care of a family. I wished there were workshops and programs that taught stress reduction and self-care routines for busy people, which is why I'm passionate about working with corporate and community based organizations. My programs are designed to boost employee productivity and I design workshops and retreats tailored to any environment.